March Group Workout ...

This time is Yoga .....









Registered Yoga teacher and holistic health and nutrition counselor Deby Kupersmid will be facilitating one hour of yoga practice and a discussion about nutrition ...


Bring your Yoga mat, a towel, and whatever questions you might have about nutrition.

This event is free....


Date: March 20, 2010
Time: 2:30 - 4:00

Location Chelsea Studios
151 West 26th Street
New York, NY 10001-6810


RSVP @ coachnazly@gmail.com

February workout

It's time for our monthly Free Group Workout ...

We are going to be sweating to Turbo kick

Turbo Kick instructor Gabrielle valentino will be teaching the class ..

Bring a towel, water and lots of energy ..


Date: February 13, 2010
time: 2:30
location: Chelsea Studios
151 West 26th Street
Room 603
New York, NY 10001-6810